EFT/Tapping

What is Emotional Freedom Technique (EFT)?

EFT is a simple, effective method for treating emotional and physical issues.  It is similar to acupuncture, but uses no needles.  Instead, you will tap with fingertips on primary energy meridian points to balance your body’s energy.

EFT was developed on the belief that:
The cause of all negative emotions is a disruption in the body’s energy system.  Properly applied, EFT quickly aligns the energy meridians with respect to negative memories, disconnects the physical discomfort we attach to it, and quite often removes the resulting symptoms.

EFT unblocks energy and the negative emotions are eliminated – as are your limiting beliefs, thus creating space for peace and joy in your life.

EFT has been proven successful in treating:

  • Fears & Phobias
  • Trauma
  • Stress & Anxiety
  • Self Image
  • Physical Pain
  • Performance Anxiety
  • Sports Performance
    and more

EFT is a very flexible improvement tool that can be used for just about everything.  I am using my version of it at Valley Healing.The original version and complete training can be found at:  www.palaceofpossibilities.com

Diagram reprinted with permission of Gloria Arenson, MFT

Tracy with Gary Craig, founder of EFT.
Boston, 2007

Rates

Sessions available in person, by phone or via Zoom.

$75 – $100* per hour session at my office, by phone or Zoom.

* Why a sliding scale?

Those who are able to afford more pay a higher rate, allowing for people with lower income to still enjoy the benefits of massage while allowing Tracy to run a successful practice.  

EFT sessions are just as effective when we work over the phone as it is in a face to face session. You decide what works best for you.